immunehealth #superfoods #healthyeating #fightcolds #naturalremedies #greenteabenefits #tistorywellness1 7 Immune-Boosting Foods You Should Eat Protect your body through what you eat!In a world where immunity is more important than ever,what you eat can play a powerful role in defending your health.Here are 7 science-backed superfoods that naturally strengthen your immune system.🛡️ Top Immune-Boosting Foods1. 🧄 GarlicNature’s antibiotic — allicin helps fight bacteria and viruses.2. 🫐 BlueberriesRich in antioxidants and supports immun.. 2025. 5. 28. 이전 1 다음 728x90 반응형